Diet Decisions for Latter-day Saints (1999)

“To a significant degree, we are an overfed and undernourished nation digging an early grave with our teeth, and lacking the energy that could be ours because we overindulge in junk foods….we need a generation of young people who, as Daniel, eat in a more healthy manner than to fare on the ‘kings meat’—and whose countenances show it.” Teachings of Ezra Taft Benson “As I’ve visited with homeschoolers over the past 25 years, I’ve seen increasing problems with children who would be labeled A.D.D. and medicated if they were in public schools. I’ve seen behavior problems and health problems that make homeschooling extremely difficult. Families are suffering terribly. While there are many factors involved in correcting these problems, a change of diet seems to be the most logical place to start. (Introduction to Diet Decisions) 193 pages